“Happiness is not something ready made. It comes from your own actions” Dalai Lama
Coaching sessions can help you:
- Gain greater clarity on your life purpose
- Develop greater impact and resilience
- Gain confidence and clarity
- Establish a better life balance, connecting mind and body
- Be present, happy and flourish in your life
- Empowered to make the positive changes for you and your wellbeing.
Coaching can help your challenge any negative thoughts.Turning a negative into a positive is one of the key aspects of being emotionally agile and resilient.
BE YOUR BEST SELF
The first step towards wellbeing is recognising that you are struggling and being proactive.
From navigating adolescent years to being a professional, every chapter of your life has its ups and downs. Some people need an extra bit of coaching to process and reset. Butterflywellbeing offers a safe place to talk and help ride the wave.
Who am I...........................................
My name is Jane Rushton and I am an experienced nurse with over 30 years in practice.
I have worked with young people for 23 years within the education setting. Over the last 10 years mental health has taken over the clinical side of school nursing.
I have completed my advanced counselling course and coaching course.
I believe that coaching is extremely powerful and is a great place to start unravelling unhealthy routines and internal conversation.
In a six week course my clients are able to see and feel a big change in their mood and confidence.
EXPERIENCED COACH
START YOUR JOURNEY TODAY
Address your anxieties, question your inner dialogue, ; learn life skills and achieve your potential.
GET IN TOUCH
Call 07887711727
for an appointment.
Be proactive.